When I first tried making this salad I was totally and pleasantly surprised. It is so easy to prepare, the ingredients are so simple and it is absolutely delicious.
You won't believe how good it is until you have tried it and then I am sure it will become and favorite. One that you'll enjoy again and again.

INGREDIENTS: For serving 12 to 16 wonderful people

3 cups Rice, cooked (your preference)
1 Granny Smith Apple, diced
2 ribs of Celery, finely chopped
1 Red Bell Pepper, chopped
1/2 Green Bell Pepper, chopped
1 cup cooked Chicken, cubed
3 - 4 tablespoons Cilantro, chopped
3 tablespoons Lime or Lemon Juice
1/4 cup Seasoned Rice Vinegar (Nakano's)
3 - 4 tablespoons Olive Oil
Salt and Pepper to taste

Putting the Salad together:

1. In a mixing bowl, combine the cooked rice with all of other ingredients.

2. Toss mixture lightly.

3. Serve at room temperature or chilled.

                       HOW EASY IS THAT?

Nutritional Information Per Serving: 6 Servings

Calories: 379   Carbohydrates: 55 gm   Fat: 11 gm   Cholesterol: 22 gm
Protein: 14 gm   Sodium: 432 mg   Fiber: 4 gm   Calcium: 32 mg
Iron: 1 mg   Vitamin A: 434 IU   Vitamin C: 47 mg
Percentage of Calories from Fat: 26%
Percentage of Calories from Protein: 15%
Percentage of Calories from Carbohydrates: 59%

These pages are copyright © 1999 and UPDATED January, 2000 by Toni Dunlap, Toni's Treasures Forever, Inc.