PORK
and
PINTO BEAN CHILI

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Invitation

I love pinto beans, they are probably my favorite. So when I saw this recipe I had to try it. This is a really different kind of Chili. It is good. I think that you'll like it.

INGREDIENTS:

  • 2 cups dried Pinto Beans
  • 3 Poblano Chiles
  • 3/4 pound Boneless Pork Loin, trimmed of fat and cut into 1 1/2-inch cubes
  • 2 teaspoons Chili Powder, more if you like
  • 2 medium Onions, finely chopped
  • 3 cloves Garlic, crushed
  • 1 1/2 teaspoons ground Cumin
  • 1 Bay Leaf
  • 1/4 cup Apple-Cider Vinegar
  • 3 1/2 cups Chicken Broth
  • Salt and Black Pepper, to taste
  • Olive Oil

    Making This Good Chili:

    1. Soak pinto beans in 4 cups of water overnight. Drain in a colander and set aside.

    2. Heat a grill or turn on the broiler. Roast poblanos, turning until completely charred, about 5 or 6 minutes. Longer if necessary. Place in a bowl and cover tightly with plastic wrap. Allow to sit for 10 minutes. Using your hands, rub off most of the charred skin, rinsing your hands frequently under cold running water. Slice the poblanos in half and remove the seeds. Give the a fine chop.

    3. Place the pork in a medium bowl and season with salt and pepper and chili powder. Rub these seasonings into the meat well.

    4. Place a saucepan over high heat. When it is hot, coat it with a little olive oil. Add the pork and cook stirring occasionally, until browned about 4 or 5 minutes. Transfer to a plate.

    5. Reduce heat to medium and add the onions and garlic. Cook stirring constantly until the onions have softened. Should take about about 6 minutes. Add the cumin, the bay leaf and the chiles. Cook until this mixture begins to stick to the bottom of the pan. Add vinegar and cook stirring about 30 seconds.

    6. Add the chicken broth, pinto beans and pork. Bring to a simmer and cover. Cook for 1 hour or until beans and pork are fork tender.

    3. Place the pork in a medium bowl and season with salt and pepper. Rub the seasoning into the meat well.

    4. Place a saucepan over high heat. When it is hot, coat it with a little olive oil. Add the pork and cook stirring occasionally, until browned about 4 or 5 minutes. Transfer to a plate.

    This is good stuff.

  •  

    Nutritional Information Per Serving: 6 Servings

    Calories: 395   Carbohydrates: 52 gm   Fat: 8 gm   Cholesterol: 42 gm
    Protein: 28 gm   Sodium: 1262 mg   Fiber: 13 gm   Calcium: 111 mg
    Iron: 5 mg   Vitamin A: 4873 IU   Vitamin C: 65 mg
    Percentage of Calories from Fat: 18%
    Percentage of Calories from Protein: 29%
    Percentage of Calories from Carbohydrates: 53%

    These pages are copyright © 1999 and UPDATED January, 2000 by Toni Dunlap, Toni's Treasures Forever, Inc.

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