Applesauce

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Published in Fruits

EASY EASY APPLESAUCE!


My husband and I heard a very interesting woman being interviewed on the radio one day while

taking a ride around town.

She talked about this recipe.  I later learned that her name is Shirley O. Corriher,           

author of COOKWISE, a wonderful cookbook.

Although this recipe is not in her book, the way she described making this applesaucesimply

intrigued us both.<br>  We had to try it.  I am so happy that we did.
It's unbelievably simple and is so very good.

ENJOY.


INGREDIENTS:


5 green Delicious Apples.  Peel and pare them.  Cut into slices or chunks, whichever you

prefer.

1/2 cup Light Brown Sugar, packed

1 teaspoon Cinnamon

pinch of Salt


Making The Applesauce:

1. Place the apples in a microwave safe dish large enough to hold them .

2. Cover them with Saran Wrap and microwave for 10 minutes.

3. Mash them with a potato masher and add the sugar, cinnamon and salt.

4. Stir to blend in the sugar mixture, allow to cool and then refrigerate.

          
Nutritional Information Per Serving: 10 Servings

Calories: 92 Carbohydrates: 23 gm Fat: 0 gm Cholesterol: 0 gm

Protein: 0 gm Sodium: 20 mg Fiber: 1 gm Calcium: 17 mg

Iron: 0 mg Vitamin A: 28 IU Vitamin C: 2 mg

Percentage of Calories from Fat: 0%   

Percentage of Calories from Protein: 0%    

Percentage of Calories from Carbohydrates: 100%

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