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Green Beans are wonderful anytime of the year, but especially nice with
Thanksgiving Dinner. This recipe is a refreshing and delicious innovation.
Virtually no calories in the scheme of the entire Thanksgiving Meal.
INGREDIENTS:
1 tablespoon Salt, plus more, to taste
3 lbs. Green Beans, ends trimmed
1 1/2 cups White Cider Vinegar
1 large White Onion, peeled and cut crosswise into 1/8-inch-thick slices
3 tablespoon Sugar
1 Shallot, minced
2 teaspoons Dijon Mustard
1 tablespoon fresh Mint, chopped
2 tablespoons White Wine Vinegar
5 tablespoons Olive Oil
Freshly ground Black Pepper, to taste
Cooking the Green Beans:
1. Bring a large saucepan two-thirds full of water to a boil over high heat.
Add the 1 tablespoon of salt and the green beans, and cook until the beans
are bright green and tender, about 4 to 5 minutes. Drain and immerse the beans
in a bowl of ice water to cool. Then drain and set aside.
2. In a small saucepan over medium heat, combine the 1 1/2 cups of white cider
vinegar, onion, sugar and salt, to taste. Bring to a boil, separating the
onion slices into rings and cook until slightly tender, 1 to 2 minutes.
Remove from the heat and allow to cool.
3. In a small bowl, stir together the shallot, mustard, mint and white wine
vinegar. Gradually whisk in 4 tablespoons of the olive oil. Season with
salt and pepper and set the vinaigrette aside.
4. In a large sauté pan over medium heat, warm the remaining 1 tablespoon of
olive oil and add the beans. Sauté, stirring occasionally, until they are
warmed through, about 2 to 3 minutes. Drain the onions, discarding the
vinegar. Add the onions to the beans. Cook until warmed through, another
2 to 3 minutes more. Add the vinaigrette and toss well to coat. Transfer
to a warm serving dish.
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