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BURRITAS |
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This is an everyday taco made with wheat or flour tortillas with shredded beef or beef jerky (Machaca) added. Left over pork roast also makes a tasty filling. Burritas are usually served with a fiery salsa and beans. Or the beans can be part of the filling mixed with chorizo or cheese. Yum, I make myself hungry. INGREDIENTS:
Making the Burritas:
1. Heat the oil in a skillet, and the Machaca and
onion and sauté, stirring constantly, until well browned. Add salt to taste.
2. Warm the tortillas in a hot iron skillet. Use a comal if you have one.
Transfer to a plate and fill each one with several heaping spoonfuls of the
machaca. Roll up. Fry in a little oil until crisp.
3. Serve with the Salsa on the side.
Machaca Ingredients:
Cooking the Machaca:
1. In a blender, puree the oregano, garlic, lime juice, salt and pepper.
Rub the meat well with this mixture, over and refrigerate for at least
4 hours, preferably overnight.
2. Heat a heavy skillet and brown the meat on both sides, turning twice,
for 3 to 4 minutes or until the juices are clear. Let cool enough to
handle, then shred finely with your fingers, discarding any fat or
connective tissue.
3. Place one-third of the shredded meat on a wooden board and pound it with
a wooden mallet. Repeat with the remaining meat. Spread the meat on an
ungreased baking sheet and let air-dry for 5-6 hours, turning frequently.
4. You may store the dry meat in plastic freezer bags and freeze for up to
3 months.
Salsa Mexicana Ingredients:
Making the Salsa:
1. Combine the tomatoes, onion, chiles, cilantro, salt and lime juice in a
sauce dish. Stir well and correct the seasonings. This salsa is best
if prepared 1 hour in advance so the flavors will blend. | |||||||||||
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Nutritional Information the Burritas: 12 Burritas Calories:
224 Carbohydrates: 16 gm Fat: 7 gm Cholesterol: 33 gm Nutritional Information the Machaca: 12 Servings Calories:
200 Carbohydrates: 1 gm Fat: 18 gm Cholesterol: 52 gm Nutritional Information the Salsa Mexicana: 12 1 oz. Servings Calories:
9 Carbohydrates: 1 gm Fat: 0 gm Cholesterol: 0 gm |
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These pages are copyright © 1999 and UPDATED January, 2000 by Toni Dunlap, Toni's Treasures Forever, Inc. |
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